Seven steps to preventing coronavirus infections

  • Avoid public places such as shopping malls, sporting and entertainment events, and transport during the rush-hour
  • Use throwaway/single-use medical masks (respirators) in public places and change them every two to three hours
  • Avoid premises and close contact with people who already show symptoms of Acute Respiratory Viral Infection (ARVI) (coughing, sneezing, nasal discharges)
  • Wash your hands with soap and water after coming back home from the street and contact with other people
  • Disinfect gadgets, office equipment and surfaces with which you come into contact
  • Avoid or restrict as far as possibleembracing and shaking hands with people when greeting them
  • Use only individual objects of personal hygiene (towels and toothbrushes etc.)

Russian Railways Medicine